Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to promote overall well-being. Originating in ancient India, it enhances flexibility, strength, and balance while improving posture and stability. Additionally, yoga helps reduce stress through relaxation techniques, fosters mindfulness, and can alleviate chronic pain by promoting better body mechanics. Overall, yoga supports physical health, mental clarity, and emotional balance, making it a valuable practice for individuals seeking a healthier lifestyle.
Discover tranquility and peace through mindful practices that help you center and restore balance.
Enhance your physical and mental health with tailored classes that support a holistic approach to wellness.
Push your limits and uncover new strengths with empowering yoga practices that build confidence and resilience.
Discover tranquility and peace through mindful practices that help you center and restore balance.
Achieve greater vitality, strength, and flexibility through consistent practice and supportive community.
I never believed I could handle poses and stretches that once felt beyond my reach. However, with the instructor's clear guidance and explanations, I've been able to conquer those challenges and deepen my practice. I'm thrilled to have stepped out of my comfort zone. Now, I can truly enjoy and appreciate my practice even more!
Alison Lee
I recently attended a trial class of Animal Flow at Sky Yoga International Studio, and it far exceeded my expectations! As a beginner, I was initially skeptical, but the instructor’s guidance made me feel comfortable right away. The class was a fun challenge, combining elements of yoga, gymnastics, and dance into a unique workout. I was particularly impressed by the studio’s attention to detail and safety. The instructor explained the movements thoroughly and offered modifications as needed. I left the class feeling energized and excited to continue exploring Animal Flow and other offerings at Sky Yoga International Studio!
Sam Ng
Sky Yoga International is an exceptional place to practice yoga! With experienced teachers who are attentive and dedicated to correcting our postures, the learning experience is truly effective. Their expert guidance allows us to safely push our boundaries. I especially love Teacher Ganesh's classes; they challenge my limits and help me grow stronger with every session. I highly recommend Sky Yoga International for anyone looking to deepen their yoga journey!
Cherlyn Lim
Joining Sky Yoga International has been an incredible journey! The instructors are not only attentive and knowledgeable but also incredibly welcoming, fostering an inclusive and supportive atmosphere. The beautifully designed studio offers a serene and calming space that truly enhances my practice. Since starting my journey here, I've noticed significant improvements in both my physical strength and mental clarity. I highly recommend Sky Yoga International to anyone looking to deepen their yoga practice!
Britmand Wong
My journey with Sky Yoga International has been nothing short of transformative! Learning from the diverse masters at the Sky Yoga studio has truly been a wonderful experience. Over the past two months, I have thoroughly enjoyed every moment of the learning process. I am excited to continue my journey with more classes, deepening my knowledge and enhancing my understanding, flexibility, and overall well-being. A heartfelt thank you to everyone at Sky Yoga International for creating such a rewarding and enriching experience!
Kelly Chong
The most right decision I’ve made for my wellness is to learn yoga with Sky Yoga International. I have learned so much more than I could have hoped for. The various types of classes like yoga, mat pilates and barre have helped me a lot with flexibility, strength and balance. The instructors are experienced, caring and patient. Each class is energising yet totally calming, and there's always something new to learn. I would call Sky Yoga International my second home.
Chiew Peng Chong
The most right decision I’ve made for my wellness is to learn yoga with Sky Yoga International. I have learned so much more than I could have hoped for. The various types of classes like yoga, mat pilates and barre have helped me a lot with flexibility, strength and balance. The instructors are experienced, caring and patient. Each class is energising yet totally calming, and there's always something new to learn. I would call Sky Yoga International my second home.
Chiew Peng Chong
My journey with Sky Yoga International has been nothing short of transformative! Learning from the diverse masters at the Sky Yoga studio has truly been a wonderful experience. Over the past two months, I have thoroughly enjoyed every moment of the learning process. I am excited to continue my journey with more classes, deepening my knowledge and enhancing my understanding, flexibility, and overall well-being. A heartfelt thank you to everyone at Sky Yoga International for creating such a rewarding and enriching experience!
Kelly Chong
Joining Sky Yoga International has been an incredible journey! The instructors are not only attentive and knowledgeable but also incredibly welcoming, fostering an inclusive and supportive atmosphere. The beautifully designed studio offers a serene and calming space that truly enhances my practice. Since starting my journey here, I've noticed significant improvements in both my physical strength and mental clarity. I highly recommend Sky Yoga International to anyone looking to deepen their yoga practice!
Britmand Wong
Sky Yoga International is an exceptional place to practice yoga! With experienced teachers who are attentive and dedicated to correcting our postures, the learning experience is truly effective. Their expert guidance allows us to safely push our boundaries. I especially love Teacher Ganesh's classes; they challenge my limits and help me grow stronger with every session. I highly recommend Sky Yoga International for anyone looking to deepen their yoga journey!
Cherlyn Lim
I recently attended a trial class of Animal Flow at Sky Yoga International Studio, and it far exceeded my expectations! As a beginner, I was initially skeptical, but the instructor’s guidance made me feel comfortable right away. The class was a fun challenge, combining elements of yoga, gymnastics, and dance into a unique workout. I was particularly impressed by the studio’s attention to detail and safety. The instructor explained the movements thoroughly and offered modifications as needed. I left the class feeling energized and excited to continue exploring Animal Flow and other offerings at Sky Yoga International Studio!
Sam Ng
I never believed I could handle poses and stretches that once felt beyond my reach. However, with the instructor's clear guidance and explanations, I've been able to conquer those challenges and deepen my practice. I'm thrilled to have stepped out of my comfort zone. Now, I can truly enjoy and appreciate my practice even more!
Alison Lee
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At Sky Yoga, we believe in the power of limitless potential, just like the vast sky above.
At Sky Yoga, we believe in the power of limitless potential, just like the vast sky above.
At Sky Yoga, we believe in the power of limitless potential, just like the vast sky above.
At Sky Yoga, we believe in the power of limitless potential, just like the vast sky above.
P : +6591814020
Monday – Friday
7:30 AM – 9:00 PM
Saturday – Sunday
8:30 AM – 4:30 PM
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The Ashtanga Yoga Primary Series, also called “Yoga Chikitsa” (Yoga Therapy), is a structured and dynamic sequence of postures aimed at cleansing the body and mind while building strength, flexibility, and stamina. This traditional practice links movement and breath in a flow that enhances focus, stability, and overall health. The class follows a set sequence, making it ideal for those familiar with basic yoga who are looking to deepen their practice through consistency and discipline.
This series is perfect for those ready to commit to a traditional, structured form of yoga that emphasizes breath, movement, and a steady mind. Overall, the Ashtanga Primary Series offers a transformative experience, balancing physical challenges with mental calm, making it a powerful practice for improving overall well-being.
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