Sky Yoga Red Light Therapy : Full Spectrum Recovery.
Experience a new standard of care. Our 1-on-1 private yoga sessions now conclude with a targeted 20-minute clinical light integration.
First Time Trial
120+
Sessions Done
2
Studio Locations
5.0
Star Rated Studio
Discover what our happy guests say about their experience with us.
Our studio panels deliver 9 targeted wavelengths ranging from 480 to 1060nm, spanning Red, Near-Infrared, Blue, and Green light. Each frequency is calibrated to trigger specific recovery responses, perfectly complementing the physical effort of your private practice.
Red Light (630nm & 660nm)
Promotes cell regeneration and natural healing. It improves circulation and nutrient delivery to the skin surface, helping to reduce redness and ease physical fatigue.
Near-Infrared (810–1060nm)
Penetrates deep into the tissue for profound muscle and joint recovery. The 850nm frequency supports cellular elasticity, while 940nm relieves muscle soreness, and 1060nm aids natural systemic recovery.
Blue & Green (480nm & 525nm)
The 480nm blue light gently clears the surface layer for a natural post-practice glow. The 525nm green frequency delivers a highly soothing, calming presence to quiet an overactive mind and regulate your nervous system.
Supporting Your Physical Practice
Experience a deeper level of restorative care, tailored to your body's specific needs after movement.
Surface Clarity & Glow
The gentle blue light frequencies provide a cooling effect on the surface layer, helping to soothe the skin and leave you with a natural, healthy radiance after your session.
Accelerated Muscle Repair
Targeted red light helps flush lactic acid and ease physical fatigue, ensuring your muscles recover faster after an intense 1-on-1 alignment session.
Nervous System Regulation
The highly calming green frequencies help to quiet an overactive mind, signalling to your body that it is safe to transition into a state of profound, restful relaxation.
Deep Joint Mobility
Invisible near-infrared light penetrates deep into the connective tissues to warm the joints and naturally ease stiffness, supporting long-term flexibility.
Private Training Programmes
All new 1-on-1 packages include our full-spectrum light integration.
Single Session
Perfect for first-timers
was $199/session
Our Studios
Find your personal oasis at our beautifully designed community spaces.
Tanjong Katong
Your neighbourhood studio in the heart of the East coast.
Balestier
A calm sanctuary perfect for yoga and reformer pilates.
The Sky Yoga Difference
Medical-Grade Equipment
LED panels with precise 630–850nm wavelengths, clinically validated
Hygiene First
Individual sessions, sanitized panels after every use, private treatment rooms
Expert Guidance
Certified therapists guide your protocol based on your specific goals
Flexible Scheduling
Book online 24/7, sessions available 7 days a week across 2 locations
Holistic Wellness
Combine RLT with yoga or pilates for amplified recovery and performance results