Sound Bath (Sonic Bliss Yoga)
- Beginner Level
Sound Bath (Sonic Bliss Yoga)
Discover Sonic Bliss Yoga, an unique class designed to help you manage modern life’s stresses. This holistic experience combines mindful movement and long-held stretches with the healing vibrations of Singing Bowls and sound therapy instruments in a tranquil setting featuring a salt brick wall.
Enhance your flexibility and relaxation while the soothing sounds promote mental calm and energy balance. The salt ions purify airways and support detoxification. Each session concludes with a restorative savasana, providing the perfect opportunity to unwind and prepare for a restful night. Embrace peace and serenity with Sonic Bliss Yoga.