Authentic Yoga Classes for Every Level

Step onto the mat and breathe new life into your practice. Join a growing community in the East dedicated to true wellness.

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Our Practices

A Space for Every Practice

Choose from a variety of classes designed to match your goals, energy, and experience level.

Our Signature Practice

Yoga

A complete mind-body practice combining movement, breath, and meditation. From beginner flows to advanced sequences.

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Mat Pilates

Core strength, posture, and alignment on the mat.

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Barre

Ballet-Pilates fusion to sculpt, empower and improve posture.

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Animal Flow

Ground-based fluid movement for strength and mobility.

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Salt Heat

Asia's first Himalayan salt heat studio for deeper movement and recovery.

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We've Got Plans That Fit Every Step Of Your Wellness Journey.

Specially designed for you.

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UNLIMITED

Prepaid Annual Membership

Unlimited access to all yoga & mat pilates classes, any day.

Start from

$122

per month

Limited to first 10 sign-ups per studio only

FLEXIBLE

Prepaid Class Cards

Practice at your own pace with flexible class credits.

Start from

$18

per session

Find Us

Our Studios

Find your personal oasis at our beautifully designed community spaces.

Tanjong Katong

Your neighbourhood studio in the heart of the East coast.

location_on 256 Tanjong Katong Rd, Singapore 437044

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Why Choose Us

Experience Peace With Every Pose

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Embrace Your Inner Calm

Discover inner peace & balance in every breath.

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Nurture Your Well-Being

Get better for your physical & mental health.

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Awaken Your True Potential

Grow your confidence & resilient with practice.

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Create Your Personal Oasis

Step into peace, find the space to recharge.

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Journey Towards a Healthier You

Move, heal, & thrive with community.

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Chinese New Year Prosperity Special

This Year of the Horse, achieve Long Ma Jing Shen (龙马精神)

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About Salt Heat

Revitalize Your Body & Mind with Salt Heat

Salt Heat is a transformative wellness practice that merges the natural purity of Himalayan salt panels with the deep, soothing embrace of infrared heat. In this uniquely crafted environment, every movement is enhanced—promoting deeper stretches, improved circulation, and accelerated recovery. The mineral-infused air supports respiratory health while the gentle, penetrating warmth relaxes muscles, dissolves stress, and quiets the mind. More than just exercise, Salt Heat offers a holistic reset: a sensory journey that detoxifies, revitalizes, and restores harmony to both body and spirit.

About Animal Flow

Discover Animal Flow, Redefine Strength and Elegance

Animal Flow is a ground-based, bodyweight movement practice that combines elements of yoga, gymnastics, and animal-inspired movements to create a dynamic workout. This fitness practice aims to improve mobility, strength, and overall wellness through actions that mimic the movements of animals. By focusing on functional movement patterns, Animal Flow encourages a playful approach to exercise, helping individuals reconnect with their bodies and enhance their physical awareness, making fitness both enjoyable and effective.

About Barre

Discover Barre, Redefine Strength and Elegance

Barre is a fun blend of strength, flexibility, and grace that uses ballet-inspired moves and high-energy exercises to tone and sculpt your body. With a focus on core strength and controlled movements, these low-impact workouts help you build endurance and balance. By participating in Barre classes, you can achieve a lean, fit physique while enhancing your overall fitness and mental focus.

About Mat Pilates

Pilates Strength, Balance, and Mindfulness

Pilates is a low-impact exercise method that focuses on improving flexibility, strength, and body awareness through controlled movements. This practice emphasizes core strength, proper alignment, and breathing techniques. Pilates exercises can be performed on a mat or using specialized equipment, making it suitable for individuals of all fitness levels. By enhancing muscle control and stability, Pilates helps improve posture, reduce the risk of injury, and promote overall physical wellness.

About yoga

Yoga Is the Journey of the Self, to the Self, Through Self

Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to promote overall well-being. Originating in ancient India, it enhances flexibility, strength, and balance while improving posture and stability. Additionally, yoga helps reduce stress through relaxation techniques, fosters mindfulness, and can alleviate chronic pain by promoting better body mechanics. Overall, yoga supports physical health, mental clarity, and emotional balance, making it a valuable practice for individuals seeking a healthier lifestyle.

Reformer Tower Strength

Level Intermediate to Advanced

This class uses standing, kneeling, and supine exercises on the tower with heavier spring resistance across the whole body. It builds significant strength and muscular endurance through sustained resistance work, making it suited to intermediate-to-advanced fitness levels rather than complete beginners.

Reformer Tower Fusion

Level Intermediate

This class combines reformer carriage exercises with standing and kneeling tower work on the push-through bar and springs, engaging the whole body. It builds full-body strength, coordination, and muscular endurance at a moderate-to-brisk pace, best suited to intermediate fitness levels, though the resistance can be reduced for beginners easing into it.

Reformer Core & Tower Sculpt

Level Beginner to Intermediate

This class combines reformer core exercises with the tower’s leg and arm springs to target the core, glutes, and arms. It builds muscle tone, core strength, and stability, with spring resistance that can be adjusted lighter or heavier, allowing it to work for both beginner and intermediate fitness levels depending on how the resistance is set.

Reformer Tower Stretch & Mobility

Level Beginner

This class uses the tower’s roll-down bar, trapeze, and light spring resistance to guide the body through slow, controlled stretches for the spine, hips, and shoulders. It improves flexibility, joint mobility, and posture while keeping movements slow and low-impact, making it suitable for beginner fitness levels as well as anyone wanting to improve range of motion without added strain.

Reformer Core Motion

Level Intermediate

Reformer Core Motion is a dynamic, full-body practice engineered to build strength from the inside out, harnessing the reformer’s smooth carriage glide and adjustable spring resistance to engage the deep stabilizing muscles of the core while cultivating spinal support, postural integrity, and functional strength throughout the entire body. This class unfolds as a continuous, purposefully sequenced flow of exercises, each transition designed to challenge balance, coordination, and muscular control without interruption, keeping the body in constant, mindful motion. Through a thoughtful blend of controlled resistance and fluid movement patterns, participants develop heightened body awareness, refined alignment, and a deeper connection between breath and movement, resulting in a class that is as mentally engaging as it is physically transformative, leaving you stronger, more centered, and more attuned to the way your body moves through space.

Reformer HIIT (PowerCore Fusion)

Level Intermediate. Advanced

PowerCore Fusion is a high-intensity Reformer Pilates class that masterfully blends the apparatus’ core-centric principles with the metabolic drive of HIIT. Using the resistance of the springs and the precision of the carriage, you’ll move through dynamic, circuit-style sequences. Short, powerful work intervals of 30-40 seconds challenge your strength and cardio, followed by brief, controlled rests—all while maintaining the Pilates focus on alignment, breath, and control for a full-body, fat-burning workout.

Reformer Jumpboard

Level: Intermediate

Aerial Burn is a unique, low-impact cardio Reformer class that utilizes a padded jumpboard attachment. While lying supine on the carriage, you’ll perform a series of controlled, rebounding movements against the spring resistance. This innovative approach elevates your heart rate and targets the legs, glutes, and core while fully supporting your spine and protecting your joints. The class emphasizes rhythmic breath, soft landings, and stability, delivering a playful yet challenging cardiovascular workout rooted in Pilates principles of control and coordination.

Reformer Slow Burn

Level Beginner To Intermediate

Tempo Burn is a Reformer Pilates class dedicated to the principle of time under tension. Using the controlled resistance of the springs, each movement is performed with a deliberate, slow tempo to build deep muscular endurance and foundational strength. This method creates intense muscle fatigue while emphasizing perfect form, mind-body connection, and spinal alignment on the carriage. It’s the ideal class for honing technique, increasing stability, and experiencing the transformative, strength-building power of precise Pilates work.

Begin Your Reformer Pilates Journey

Secure your exclusive grand opening benefits and a complimentary trial at our new Balestier studio.

Your Invitation to Our New Yoga Sanctuary

Special grand opening perks for first joiner. Enjoy it at our new Balestier Studio,

Start Your Journey with Sky Yoga

Tell us a little about you. We’ll match you to the perfect trial class.

Location: 256 Tanjong Katong Road Singapore

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Reformer Flex & Flow

Level Beginner To intermediate

Reformer Flex & Flow blends fluid movement with mindful flexibility work to lengthen and strengthen your body. Breath-led pacing and graceful transitions encourage mobility, stability, and body awareness. Ideal for anyone wanting to move better, feel lighter, and release tension with every stretch.

Reformers Pilates Foundation

Level Beginner

Master the fundamentals of Reformer Pilates in this beginner-friendly class that focuses on precision, posture, and breath awareness. You’ll learn how to engage your core, stabilise your pelvis, and coordinate your movements with control and confidence. Strengthen your core, improve posture, and develop body awareness to support every future practice.

Reformer Recovery

Level Beginner (Therapy class)

Reformer Recovery focuses on soothing tight muscles and improving range of motion through mindful, low-intensity exercises. Using light resistance and breath awareness, this class releases tension, improves posture, and restores your body’s natural balance—ideal after high-intensity workouts.

Reformer Burn & Strength

Level Beginner to Intermediate

Challenge your strength and stamina in this high energy Reformer Pilates session designed to push your limits. Each class combines dynamic, cardio inspired intervals with controlled resistance work to build total-body power, balance, and coordination. You’ll move through time based and resistance driven sequences using the reformer’s springs, carriage, and accessories.

Start Your Journey with Sky Yoga

Tell us a little about you. We’ll match you to the perfect trial class.

Location: 256 Tanjong Katong Road Singapore