Our Iyengar Yoga Level 1 class is expertly designed for both beginners and intermediate students, emphasizing the importance of precise alignment and technique. This class provides a thorough introduction to the foundational poses, with a focus on achieving accurate posture alignment to enhance your overall practice. To support you in mastering these poses, our experienced instructors use props such as blocks, belts, bolsters, and blankets, ensuring that each student can perform the asanas safely and effectively.