This class is specially crafted for those who are entirely new to the method, offering a thorough introduction to its fundamental principles. This class guides you through the step-by-step process of aligning and utilizing your body effectively, laying the groundwork for advancement to Level 1 and Level 2 classes. You will delve into essential concepts, such as muscular alignment and breathing awareness. Which both are crucial for mastering the postures and improving your practice.
The class also emphasizes cultivating a heightened sense of attentiveness to your body, enabling you to develop a deeper connection and understanding of your physical and mental state. By participating in the exercise, you will build a strong foundation that supports your progression and enhances your overall yoga experience.
This Year of the Horse, achieve Long Ma Jing Shen (龙马精神)
Secure your exclusive grand opening benefits and a complimentary trial at our new Balestier studio.
Special grand opening perks for first joiner. Enjoy it at our new Balestier Studio,
Tell us a little about you. We’ll match you to the perfect trial class.
Location: 256 Tanjong Katong Road Singapore
Tell us a little about you. We’ll match you to the perfect trial class.
Location: 256 Tanjong Katong Road Singapore
