This kind of method is a dynamic and flowing form of yoga, harmonizes breath and movement to create a seamless sequence of postures. This practice emphasizes fluid transitions between poses, often synchronized with rhythmic breathing, fostering a meditative, dance like experience.
By integrating strength, flexibility, and balance, this practice not only invigorates the body but also calms the mind, making it a holistic approach to physical and mental well being.
Secure your exclusive grand opening benefits and a complimentary trial at our new Balestier studio.
Special grand opening perks for first joiner. Enjoy it at our new Balestier Studio,
Tell us a little about you. We’ll match you to the perfect trial class.
Location: 256 Tanjong Katong Road Singapore
Tell us a little about you. We’ll match you to the perfect trial class.
Location: 256 Tanjong Katong Road Singapore
