Enjoy Rest of the Month Free
Enjoy Rest of the Month Free
A calming and deeply restorative Yin Yoga class designed to promote stillness, flexibility, and mindful awareness. Unlike dynamic yoga styles that focus on muscular engagement, Yin Yoga works gently into the deeper connective tissues of the body, including ligaments, tendons, and fascia.
In this slow pace practice, postures are held passively for several minutes, allowing the body to soften gradually and release deeply stored tension. These longer holds encourage fascia release yoga techniques that improve joint mobility and support healthy circulation. Over time, consistent practice can significantly enhance yoga for flexibility while reducing stiffness in the hips, spine, and shoulders.
The gentle nature of the practice makes it suitable for all levels. Whether you are new to yoga or balancing a more intense training routine, a restorative yoga class like Yin helps bring equilibrium to both body and mind. It complements dynamic styles such as Vinyasa or Power Yoga by slowing down the nervous system and encouraging deep relaxation.
This Year of the Horse, achieve Long Ma Jing Shen (龙马精神)
Secure your exclusive grand opening benefits and a complimentary trial at our new Balestier studio.
Special grand opening perks for first joiner. Enjoy it at our new Balestier Studio,
Tell us a little about you. We’ll match you to the perfect trial class.
Location: 256 Tanjong Katong Road Singapore
Tell us a little about you. We’ll match you to the perfect trial class.
Location: 256 Tanjong Katong Road Singapore