Yoga Wheel
- Beginner, Intermediate Level
Yoga Wheel
Discover the transformative power of the Wheel pose, a dynamic and invigorating deep backbend that could help you elevates your practice. This pose opens and expands your chest and shoulders, providing a rejuvenating stretch that enhances flexibility and posture. Suitable for those who are a company workforce, that most of the time just sitting behind desk for hours.
Feel the stretch in your hip flexors as you strengthen and engage your core, promoting balance and stability. Perfect for yogis looking to deepen their practice, this method pose offers both physical and mental benefits, fostering a sense of empowerment and vitality. Awaken your body and spirit with this energizing pose today!