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The first Salt Heat Studio Yoga in Singapore & Asia • Located at 256 Tanjong Katong Rd, Singapore, 437044 • Therapeutic Class • Traditional Yoga • Pilates • Barre • Animal Flow • Year-end Flash Deal up to 43% Off •
The first Salt Heat Studio Yoga in Singapore & Asia • Located at 256 Tanjong Katong Rd, Singapore, 437044 • Therapeutic Class • Traditional Yoga • Pilates • Barre • Animal Flow • Year-end Flash Deal up to 43% Off • Coming soon! Reformer Pilates at our new Balestier Studio. •

Our Teachers

Our Team

Meet Our Professional Instructors

Mahendra

Yoga Instructor
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Ganesh

Yoga Instructor
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Ming aerial yoga instructor

Ming

Aerial Yoga Instructor
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Vanessa

Sound Bath Instructor
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Josephine

Pilates & Myofascial Instructor
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April

Pilates & Barre Instructor
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Vienna

Animal Flow Instructor
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Gina Tan Yoga instructor

Gina Nguyen

Yoga Instructor
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JD Instructor Yoga

JD

Yoga Instructor
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Audrey Tan

Audrey

Yoga Instructor
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Raihan Yoga Teacher

Raihan Ruslan

Yoga Instructor
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Celia

Reformer Pilates
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Wendy Lee

Reformer Pilates
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Yoon Sheng

Reformer Pilates
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Beatriz Ong

Reformer Pilates
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Jia Min

Reformer Pilates
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Royis Reformer Pilates Teacher

Royis

Reformer Pilates
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Clara Reformer Pilates Teacher

Clara

Reformer Pilates
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Hasita

Pilates & Barre Instructor
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Our Classes

Practice Yoga, Experience Tranquility

Yoga

Embrace holistic well-being with yoga—boost flexibility, reduce stress, and achieve mental clarity through mindful practice.

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A Pilates instructor demonstrating an oblique twist exercise during a core-strengthening Pilates class at Sky Yoga studio in Tanjong Katong, Singapore.

Mat Pilates

Transform your fitness with Pilates—boost core strength, flexibility, and body awareness through controlled movements.

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Reformer Pilates

This will help you to build strength, improve flexibility, and enhance body awareness through smooth, controlled movements.

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Barre class at Sky Yoga focusing on bodyweight exercises to tone and sculpt muscles with ballet-inspired movements.

Barre

Achieve a lean, fit physique with Barre—a dynamic blend of ballet-inspired strength, flexibility, and core control.

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Animal Flow class at Sky Yoga performing bodyweight exercises to improve strength, mobility, and flexibility.

Animal Flow

Reconnect with your body through Animal Flow—a playful workout inspired by animal movements that boosts mobility and strength.

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Salt Heat Yoga

Salt Heat Yoga

Experience holistic wellness with Salt Heat Yoga. Himalayan salt and infrared heat work together to enhance relaxation, improve circulation, and support respiratory health.

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Why choose us

Experience Peace With Every Pose

Embrace Your Inner Calm

Discover inner peace & balance in every breath.

Nurture Your Well-Being

Get better for your physical & mental health

Awaken Your True Potential

Grow your confidence & resilient with practice.

Create Your Personal Oasis

Step into peace, find the space to recharge.

Journey Towards a Healthier You

Move, heal, & thrive with community.

Our Review

Discover what our happy guests say about their experience with us.

See Our Wall of Love (More than 100+ 5 Star Review)

Mahendra

Mahendra is a certified Iyengar Yoga teacher (Level 1) based in Singapore. With over 12 years of teaching experience, he is known for his invigorating sequences and insightful, meditative approach. His teaching is shaped by his experience, ongoing study of Iyengar Yoga, and readings on Yoga and consciousness. For him, the physical practice of Yoga should enhance one's innermost core, with health benefits being a side effect of the asanas. His primary focus is on transforming the inner mindscape.

  • Credentials

⁠Hatha Yoga Teacher Training course
⁠⁠⁠PGDYEd (Kaivalyadhama, India 2011-12) (Post Graduate Diploma in Yoga Education)
⁠⁠Certified Level 1 Iyengar Yoga Teacher

Ganesh

Ganesh's yoga journey began in the nurturing environment of a Gurukula, where daily practice cultivated a profound respect for the transformative essence of yoga.Today, as a teacher, he approaches yoga as a holistic path to balance, blending physical, mental, and spiritual growth. His classes seamlessly integrate asana, pranayama, and meditation, offering students a dynamic yet introspective experience infused with humor and grace. Ganesh is passionate about guiding others to consciously channel energy through their body and mind, fostering resilience, mindfulness, and self-awareness. Beyond the mat, he finds joy in reading, meditation, and engaging in games, embodying a balanced and enriched lifestyle that complements his teaching philosophy.

  • Credentials

Master of Arts in Yoga and Consciousness
300-hour Registered Yoga Teacher Certification
50-hour Ashtanga Yoga Certification
200-hour Hatha Yoga Certification
Six months of Yoga Therapy training at Arogya Dhama, S-VYASA, Bengaluru

Ming

Ming has been teaching Aerial, Barre, and Mat Pilates for over 10 years. With a strong foundation in mindful movement, she’s passionate about helping students build strength, confidence, and body awareness. Her classes are all about moving safely while having fun—especially when you're soaring in the Aerial Hammock. Whether you're a beginner or experienced mover, Ming makes everyone feel welcome in the air.

Credentials

Trained under AntiGravity®️ Fitness
Certified in the FlyWith Fitness method for Aerial Yoga

Vanessa

Once a Police Officer, now a Sound Healing Practitioner, Vanessa traded sirens for singing bowls after a powerful mental health wake-up call. Her journey led her to discover the profound healing potential of sound and stillness.

As the founder of Infinivii, Vanessa is a certified Sound Healing Practitioner and Life Coach specializing in overcoming people-pleasing behavior. Her work is enriched by training in Reiki and Mindfulness-Based Stress Reduction. She’s passionate about holding calm, intentional spaces that help others slow down, realign, and reconnect with their inner self—whether through personalized Chakra Balancing sessions or soothing Group Sound Baths.

  • Credentials

Sound Therapy Certification Level 1 & 2
Singing Bowls Mastery Certification
Ascend Reiki First Degree Certification
People Pleaser Life Coach Certification

Josephine

Josephine has over a decade of teaching experience, communicating with people from all walks of life and across different age groups. Constantly reminded that our body is the home that we can never move out from, she is a firm advocate of health and wellness, not just on a physical but mental level as well.
As a Pilates instructor, Josephine aims to empower her students to move efficiently, exercise safely and in the long run, be able to enjoy a better quality of life. She is known for her simple yet effective teaching methods and for creating a nurturing and inclusive environment. It is her mission to expose each one of her students to the joy and satisfaction that comes from mindful movement and intelligent exercise.
Don’t just feel good but also, look good with Pilates :-)

  • Fun Fact

Her full back tattoo of a phoenix rising from the ashes is an expression of Josephine’s belief to always rise to the occasion, a symbol of resilience and transformation.

  • Credentials

Pilates Matwork Teacher Training Certification (BodyTree Academy)
Barefoot Training Specialist (Evidence Based Fitness Academy)
Dual Zone Myofascial Release (Functional Training Institute)
Active Isolated Stretching (FIT Asia)
National Registry of Exercise Professionals – Mind & Body (Sport Singapore)

April

In 2018, April turned to yoga as a calming refuge from her corporate job, and this quest for improved well-being soon evolved into a profound passion, leading her to discover Barre—an ideal blend of her love for music, yoga, and Pilates. Emphasizing that everyone has individual needs, she focuses on alignment in her classes and provides modifications for all skill levels, ensuring a lively and engaging atmosphere. Drawing from her yoga background, April fosters a comprehensive approach to Barre and Pilates, integrating aspects of relaxation and personal growth from her training in Yin and Kundalini yoga.

  • Credentials

500hrs, 300hrs, 200hrs Registered Yoga Teacher Certifications
200hr Yin Yoga Teacher Certification
Advanced Yoga Teacher Certification
Wheel Yoga Teacher Certification
Barre Instructor Certification
Mat Pilates Instructor Certification
Alignment and Adjustment Yoga CET Certification
Chair Yoga CET Certification
Kundalini Yoga CET Certification

Vienna

Vienna Goh is a plant-based fitness enthusiast whose transformative journey began in 2014, proving that exceptional strength and endurance are fully attainable on a plant-based lifestyle. Her passion and progress soon inspired others to seek her guidance, prompting her to become a Certified Personal Trainer.

In 2019, she discovered Animal Flow, a bodyweight movement system that redefined her physical limits and deepened her connection to movement. Since then, she has earned her Level 1 and Level 2 Animal Flow Instructor certifications, and now holds the prestigious title of Animal Flow Regional Leader (2025–2026)—a recognition of her leadership and dedication to promoting mindful movement in the community.

Today, Vienna empowers individuals to unlock their full potential through Animal Flow, focusing on strength, mobility, cardio, coordination, and flexibility—using nothing but their own bodies.

  • Credentials

Animal Flow Regional Leader (2025–2026)
Animal Flow Instructor Level 1 & 2
Certified Personal Trainer
Certificate in Fitness Nutrition Specialist

Gina Nguyen

Once drained by stress and fatigue, Gina discovered yoga as a way to rebuild her strength in body, mind, and spirit. What began as a small step toward relief soon became a journey of transformation, teaching her patience, self-trust, and inner peace. With 4 years of teaching experience, Gina shares that same gift of healing and growth with her students.

Whether guiding group classes, private sessions, or corporate teams, she creates mindful spaces where movement becomes medicine and breath becomes balance. Her approach is grounded in respect for the body and love for the self. Because when we reconnect with ourselves, we open the door to deeper empathy, resilience, and joy.

Credentials

200-Hour Yoga Teacher Training (Yoga Alliance)
300-Hour Yoga Therapist Training
Kids Yoga Teacher Training
Advanced Yoga Training
Yoga Instructor Courses (India)
Certificate of Participation (Surya Namaskar)
CPR & AED Certified

JD

After seven years in the investment industry, JD understood the weight of high-pressure living and the strain it places on both body and mind. Seeking a deeper path, he left the corporate world and journeyed to Rishikesh, India, where he immersed himself in yoga. Not only as physical practice, but as a philosophy for living with presence and balance. JD’s practice began in stillness, with silent meditation, and has since grown into a way of life rooted in compassion, awareness, and breath.

Today, he guides mindful Hatha and stretch-based classes designed to help students release tension, reconnect with themselves, and cultivate positivity amidst life’s challenges. Beyond the studio, JD volunteers as a hospice befriender, offering emotional support to those in end-of-life care. He’s also a passionate reader and a devoted fan of anime and film.

Credentials

Yoga Alliance RYT®️ 200
200-hour Yoga Teacher Training Course – Rishikesh Yogkulam, India
200-hour Hatha & Vinyasa Yoga Teacher Training Course – Nithya Priyan School of Yoga, Singapore

Audrey Tan

Audrey’s journey into yoga starts as a way to ease the physical strain of years spent in the fitness world. A former Body Combat instructor and Jeet Kune Do practitioner, she turned to yoga to manage back pain from scoliosis and the wear of her combat training. What started as a search for relief soon became a passion, as she experienced yoga’s ability to restore not only the body, but also the mind and spirit. In 2016, Audrey completed her 200-hour Yoga Teacher Training at Dr. Venky’s Shivshakti Yoga Institute (India) and began teaching ever since.

She continued her training with advanced workshops and certifications, expanding her teaching knowledge to include Hatha, Power, Core Yoga, Vinyasa Flow, Deep Stretch, Yin, Restorative, and more. Audrey’s classes are a balance of strength and softness, designed to help students release tension, build resilience, and discover the health benefits of a mindful practice. With her, yoga is not just about movement, it’s about creating space for healing, growth, and self-discovery.

Credentials

200-Hour Yoga Teacher Training – Dr. Venky’s Shivshakti Yoga Institute, India (Yoga Alliance)
75-Hour Vinyasa Movement – The Yoga Mandala
10-Hour Arm Balance & Inversion Workshop – Dr. Kuldeep K. Kushwah
10-Hour Wheel Yoga Teacher Training – Yoga Nation
Body Combat Instructor (since 2013)

Raihan Ruslan

Raihan is a yoga professional with more than a decade of experience as a teacher. Across Singapore, she is known for her accessible classes, unique sequencing, and engaging method. Besides that, She got a strong ability to nurture retention of her students and the community she built. Commonly, she guides the students in building strength, flexibility, and vital mental clarity.

For the expertise points, Her accolades stands from vinyasa, power flow, and hot hatha yoga, quite dynamic styles. Other than that, she is specialized training in wheel yoga and prenatal yoga. As stated above, Raihan focuses in creating a safe, inclusive, and progressive movement. Her goal is trying to empowering every students to move with purpose and awareness. With internal development and mentorship from major studios as her background, it proofs her commitment to built thriving and supportive wellness environment.

Credentials

Wheel Yoga Teacher Training – Platinum Yoga, Singapore, 2018
Prenatal Yoga Teacher Training – Tirisula Yoga Studio, Singapore, 2016
200HR Yoga Teacher Training – Tirisula Yoga Studio, Singapore, 2014
Advanced Asana Training – Absolute Yoga, Singapore, 2014

Celia

She is a certified Reformer Pilates instructor with a deep passion for movement and mindful connection. Her journey began through yoga, barre, aerial, mat, and reformer Pilates. Practices that helped her build strength, confidence, and mental clarity. Inspired by how transformative these modalities can be, she pursued an intensive Reformer Pilates certification grounded in anatomy and practical application.

With over 100 teaching hours and First Aid + CPR + AED certification, Celia’s classes are uplifting, energising, and precise. She focuses on mindful alignment, full-body strength, and sustainable movement patterns that leave clients feeling stronger, more balanced, and deeply in tune with their bodies.

Credentials

Certified Reformer Pilates Instructor
Over 100 Hours of Teaching Experience
First Aid + CPR + AED Certified
Trained in Yoga, Barre, Aerial, and Mat Pilates

Wendy Lee

Wendy is a certified Reformer Pilates instructor whose approach blends strength, alignment, and mindful movement into every class. Her journey began in 2020, when years of lower back pain from poor posture led her to Reformer Pilates, a discovery that completely transformed her body and her confidence. What started as rehabilitation soon became a passion for helping others find the same freedom and strength through movement.

She is known for her fit-and-tone classes, energizing and dynamic sessions designed to sculpt a lean physique, enhance flexibility, and build lasting endurance. Her philosophy is simple: every class should move the whole body with precision, balance, and intelligent alignment. Wendy’s goal is to empower her students to move with confidence, improve posture, and rediscover the joy of feeling strong, stable, and connected (both on and off the reformer).

Credentials

ACE Certified Pilates Instructor
Over 1.5 Years of Teaching Experience
Specialised in Full Body Conditioning and Functional Strength Training
Focused on Alignment, Core Control, and Sustainable Movement Patterns

Yoon Sheng

With seven years of experience as a teacher, she brings a calm and empowering presence to every class she teach. Her style is using approach of combine strengths and mindfulness. Successfully guiding the students to move with awareness, purpose, and precision. She also got certification across multiple Pilates form, such as Reformer, Matwork, Wunda Chair, Aerial, and Tower Cadillac. Yoon Sheng always focuses on helping people improve their posture, alignment, and body through mindful movement.

With additional certifications in Pilates for Prenatal and Postnatal, proof that she is passionate about supporting women through every stage. Encouraging them to move safely and confident. When teaching, her classes often blend principles from rehabilitation, mobility, and breathwork. So she can create a supportive space for all her students to feel motivated and seen.

Credentials

Pilates Instructor – Pilates Loom Academy, Greece
Yoga Instructor (200 Hours YTT)
Prenatal & Postnatal Pilates Instructor
CPR & First Aid Certified – Singapore Rescue Training Centre

Beatriz Ong

She is a trained reformer Pilates instructor. Dedicated to helping students build strength, control, and confidence through mindful movement. With experience teaching group classes across all levels, her sessions focus on alignment, safely progressions, and empowering clients to move with ease and awareness.

Blending her background in biomaterials and anatomy with a passion for supportive coaching, Beatriz creates classes that are both challenging and encouraging. With goals to helping each student feel stronger, more grounded, and more connected to their bodies.

Credentials

Trained Reformer Pilates Teacher (Barre Body)

Jia Min

She discovered Pilates through her experience for movement as a powerful tool for both physical and mental wellbeing. As an instructor, she emphasises alignment, breath, and mindful control. She believes the combination of all will creating a safe and encouraging environment for students from all levels of experience.

Her teaching is gentle yet precise, focusing on proper form as base, thoughtful progressions, and sustainable strength that supports everyday movement. With a nurturing approach, Jia Min guides students to build confidence, body awareness, and resilience from the inside out.

Credentials

Certified Level 1 Pilates Teacher (Mat, Reformer & Props)
Trained at FONV Academy, Singapore

Royis

Royis brings 18 years of holistic movement experience to her classes as a Reformer Pilates instructor and fusion dance teacher. Her sessions blend Pilates, yoga, and expressive movement to create practices that strengthen, ground, and uplift.

With training in Yoga Therapy, Kundalini Yoga, and TCM Health Management, she teaches with clarity, patience, and a therapeutic attention to alignment. Her approach combines traditional healing wisdom with modern movement techniques, helping students feel safe, supported, and connected to their bodies while building strength and ease.

Credentials

Trained in Yoga Therapy
Trained in Kundalini Yoga
Trained in TCM Health Management

Clara

She has been practicing Pilates for many years, making it an integral part of her life and wellbeing. She is trained in the full Pilates repertoire across all major equipment. Including the Reformer, Cadillac, Chair, Ladder Barrel, and Mat. This enabling her to tailor each session to the unique needs of her students.

As a Polestar trained instructor, her teaching blends mindful movement, thoughtful sequencing, and evidence informed practice. Clara focuses on helping students build strength, mobility, and body awareness that support them both inside and outside the studio.

Pilates has given her resilience, clarity, and a deeper connection to her body. She teaches with the intention of sharing that experience guiding students to feel stronger, more confident, and truly at home in their movement.

Credentials

Trained in many form of Equip Pilates
Former Polestar Instructor

Hasita

Hasita found her happy place in barre and Pilates early on, and becoming a trainer felt like a natural step in sharing that joy with others. She believes these practices are truly for everyone, and her classes are designed to feel supportive, uplifting, and accessible. With a focus on mindful movement and building strength at your own pace, she encourages students to move with confidence and care. You can expect thoughtful sequencing with options offered throughout the class. Everyone is welcome in Hasita’s class, and all bodies and experience levels are embraced.

Credentials

Barre instructor certification
Mat Pilates instructor certification

Begin Your Reformer Pilates Journey

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Your Invitation to Our New Yoga Sanctuary

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Location:  256 Tanjong Katong Road Singapore

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Location:  256 Tanjong Katong Road Singapore

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