Inversions
Inversions Home Yoga Inversions Advanced Inversions Duration 90 Minutes The Inversions Yoga class is a specialized yoga session designed to build strength, flexibility, and stability for advanced inversion poses. Participants will focus on techniques for headstands, handstands, backbends, and other challenging postures, emphasizing proper alignment and breath control. The class incorporates progressive drills and supportive […]
Vinyasa Advance
Vinyasa Advance Home Yoga Vinyasa Advance Intermediate, Advanced Level Vinyasa Advanced Take your Vinyasa Yoga practice to new heights with our intermediate class, Vinyasa 2. Tailored for those with prior experience, this session delves into intricate sequences and advanced postures. Immerse yourself in the synergy of breath and movement, enhancing your strength, flexibility, and mindfulness. […]
Vinyasa1
Vinyasa 1 Home Yoga Vinyasa 1 Intermediate, Advanced Level Vinyasa 1 Vinyasa Yoga phase one is a dynamic and flowing form of yoga, harmonizes breath and movement to create a seamless sequence of postures. This practice emphasizes fluid transitions between poses, often synchronized with rhythmic breathing, fostering a meditative, dance-like experience. By integrating strength, flexibility, […]