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The first Salt Heat Studio Yoga in Singapore & Asia • Located at 256 Tanjong Katong Rd, Singapore, 437044 • Therapeutic Class • Traditional Yoga • Pilates • Barre • Animal Flow • Anniversary Discount up to 40% Off •
The first Salt Heat Studio Yoga in Singapore & Asia • Located at 256 Tanjong Katong Rd, Singapore, 437044 • Therapeutic Class • Traditional Yoga • Pilates • Barre • Animal Flow • Anniversary Discount up to 40% Off • Coming soon! Reformer Pilates at our new Balestier Studio. •

Iyengar Yoga Basics

  • Beginner, Intermediate Level

Iyengar Yoga Basics

Our Iyengar Basics class is specially crafted for those who are entirely new to Iyengar Yoga, offering a thorough introduction to its fundamental principles. This class guides you through the step-by-step process of aligning and utilizing your body effectively, laying the groundwork for advancement to Level 1 and Level 2 classes. You will delve into essential concepts such as muscular alignment and breathing awareness, which are crucial for mastering the postures and improving your practice.

The class also emphasizes cultivating a heightened sense of attentiveness to your body, enabling you to develop a deeper connection and understanding of your physical and mental state. By participating in Iyengar Basics, you will build a strong foundation that supports your progression and enhances your overall yoga experience.

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Location:  256 Tanjong Katong Road Singapore