Our class is expertly designed for both beginners and intermediate students, emphasizing the importance of precise alignment and technique. This class provides a thorough introduction to the foundational poses, with focus on achieving accurate posture alignment to enhance overall practice.

To ensure every student can practice safely and effectively, our certified instructors incorporate props such as blocks, belts, bolsters, and blankets, become an essential element of the Iyengar method. These tools make each asana accessible while encouraging proper alignment and stability.