Hatha Yoga Class
- Beginner Level
Hatha
Every style of yoga, from Ashtanga to Vinyasa, falls under the umbrella of Hatha Yoga, which means "forceful" in Sanskrit and combines the active, warm qualities of the Sun ('Ha') with the receptive, cool aspects of the Moon ('tha').Hatha Yoga aims to create balance by uniting opposites, such as strength and flexibility in the body, through static poses and breathing exercises that promote harmony between effort and surrender.
This practice is a powerful tool for self-transformation, encouraging a focus on the breath to calm the mind's fluctuations and to be fully present in each moment.
- Beginner Level
Hatha Advanced
Every style of yoga, from Ashtanga to Vinyasa, falls under the umbrella of Hatha Yoga, which means "forceful" in Sanskrit and combines the active, warm qualities of the Sun ('Ha') with the receptive, cool aspects of the Moon ('tha').Hatha Yoga aims to create balance by uniting opposites, such as strength and flexibility in the body, through static poses and breathing exercises that promote harmony between effort and surrender.
This practice is a powerful tool for self-transformation, encouraging a focus on the breath to calm the mind's fluctuations and to be fully present in each moment.
- Beginner Level
Salt Heat Hatha
Every style of yoga, from Ashtanga to Vinyasa, falls under the umbrella of Hatha Yoga, which means "forceful" in Sanskrit and combines the active, warm qualities of the Sun ('Ha') with the receptive, cool aspects of the Moon ('tha').Hatha Yoga aims to create balance by uniting opposites, such as strength and flexibility in the body, through static poses and breathing exercises that promote harmony between effort and surrender.
This practice is a powerful tool for self-transformation, encouraging a focus on the breath to calm the mind's fluctuations and to be fully present in each moment.
Testimonials
Heartfelt Stories from Our Sky Family
I never believed I could handle poses and stretches that once felt beyond my reach. However, with the instructor's clear guidance and explanations, I've been able to conquer those challenges and deepen my practice. I'm thrilled to have stepped out of my comfort zone. Now, I can truly enjoy and appreciate my practice even more!
Alison Lee
I recently attended a trial class of Animal Flow at Sky Yoga International Studio, and it far exceeded my expectations! As a beginner, I was initially skeptical, but the instructor’s guidance made me feel comfortable right away. The class was a fun challenge, combining elements of yoga, gymnastics, and dance into a unique workout. I was particularly impressed by the studio’s attention to detail and safety. The instructor explained the movements thoroughly and offered modifications as needed. I left the class feeling energized and excited to continue exploring Animal Flow and other offerings at Sky Yoga International Studio!
Sam Ng
Sky Yoga International is an exceptional place to practice yoga! With experienced teachers who are attentive and dedicated to correcting our postures, the learning experience is truly effective. Their expert guidance allows us to safely push our boundaries. I especially love Teacher Ganesh's classes; they challenge my limits and help me grow stronger with every session. I highly recommend Sky Yoga International for anyone looking to deepen their yoga journey!
Cherlyn Lim
Joining Sky Yoga International has been an incredible journey! The instructors are not only attentive and knowledgeable but also incredibly welcoming, fostering an inclusive and supportive atmosphere. The beautifully designed studio offers a serene and calming space that truly enhances my practice. Since starting my journey here, I've noticed significant improvements in both my physical strength and mental clarity. I highly recommend Sky Yoga International to anyone looking to deepen their yoga practice!
Britmand Wong
My journey with Sky Yoga International has been nothing short of transformative! Learning from the diverse masters at the Sky Yoga studio has truly been a wonderful experience. Over the past two months, I have thoroughly enjoyed every moment of the learning process. I am excited to continue my journey with more classes, deepening my knowledge and enhancing my understanding, flexibility, and overall well-being. A heartfelt thank you to everyone at Sky Yoga International for creating such a rewarding and enriching experience!
Kelly Chong
The most right decision I’ve made for my wellness is to learn yoga with Sky Yoga International. I have learned so much more than I could have hoped for. The various types of classes like yoga, mat pilates and barre have helped me a lot with flexibility, strength and balance. The instructors are experienced, caring and patient. Each class is energising yet totally calming, and there's always something new to learn. I would call Sky Yoga International my second home.
Chiew Peng Chong
The most right decision I’ve made for my wellness is to learn yoga with Sky Yoga International. I have learned so much more than I could have hoped for. The various types of classes like yoga, mat pilates and barre have helped me a lot with flexibility, strength and balance. The instructors are experienced, caring and patient. Each class is energising yet totally calming, and there's always something new to learn. I would call Sky Yoga International my second home.
Chiew Peng Chong
My journey with Sky Yoga International has been nothing short of transformative! Learning from the diverse masters at the Sky Yoga studio has truly been a wonderful experience. Over the past two months, I have thoroughly enjoyed every moment of the learning process. I am excited to continue my journey with more classes, deepening my knowledge and enhancing my understanding, flexibility, and overall well-being. A heartfelt thank you to everyone at Sky Yoga International for creating such a rewarding and enriching experience!
Kelly Chong
Joining Sky Yoga International has been an incredible journey! The instructors are not only attentive and knowledgeable but also incredibly welcoming, fostering an inclusive and supportive atmosphere. The beautifully designed studio offers a serene and calming space that truly enhances my practice. Since starting my journey here, I've noticed significant improvements in both my physical strength and mental clarity. I highly recommend Sky Yoga International to anyone looking to deepen their yoga practice!
Britmand Wong
Sky Yoga International is an exceptional place to practice yoga! With experienced teachers who are attentive and dedicated to correcting our postures, the learning experience is truly effective. Their expert guidance allows us to safely push our boundaries. I especially love Teacher Ganesh's classes; they challenge my limits and help me grow stronger with every session. I highly recommend Sky Yoga International for anyone looking to deepen their yoga journey!
Cherlyn Lim
I recently attended a trial class of Animal Flow at Sky Yoga International Studio, and it far exceeded my expectations! As a beginner, I was initially skeptical, but the instructor’s guidance made me feel comfortable right away. The class was a fun challenge, combining elements of yoga, gymnastics, and dance into a unique workout. I was particularly impressed by the studio’s attention to detail and safety. The instructor explained the movements thoroughly and offered modifications as needed. I left the class feeling energized and excited to continue exploring Animal Flow and other offerings at Sky Yoga International Studio!
Sam Ng
I never believed I could handle poses and stretches that once felt beyond my reach. However, with the instructor's clear guidance and explanations, I've been able to conquer those challenges and deepen my practice. I'm thrilled to have stepped out of my comfort zone. Now, I can truly enjoy and appreciate my practice even more!
Alison Lee
- 256 Tanjong Katong Road, Singapore 437044
- +6583054746
- support@skyyoga.com.sg
Connect With Us!
Get In Touch With Sky Yoga
Fill out the form below, and we'll reach out shortly to arrange your trial class.