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Chinese New Year Prosperity Special

This Year of the Horse, achieve Long Ma Jing Shen (龙马精神)

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Valid for new sign-ups in February 2026. T&C applies

We’ve got plans that fit every step of your wellness journey.

Specially designed for you.

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Flexible Class Cards

From $18 – $23 / class

Practice at your own pace with flexible class credits.

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$88 Off All Upcoming Workshops

Enjoy a limited-time discount on our entire workshop calendar..

Joining & App Fee Waived

Save $109 and &69 with zero signup & booking fees.

Central Studio

607 Balestier Rd
Singapore 329906

Common Issues People in Singapore Face

Chronic Back Pain

Builds deep core strength & stabilizes the pelvis to support the spine, alleviating pain caused by weak support muscles and poor posture.

Poor Posture

Strengthens the upper back & opens the chest to directly counteract rounded shoulders and forward head posture from desk work.

Weak Joints:

The low-impact, supported machine safely strengthens stabilizer muscles around knees and hips, improving stability and reducing pain.

Low Muscle Tone

Uses spring resistance for a full-body workout that creates long, strong, defined muscles without adding bulk.

Injury Rehabilitation

Provides a controlled, adjustable environment to safely restore strength, mobility, and proper movement patterns post-injury or surgery.

Balanced Living with Reformer Pilates

Reformer Pilates expertly targets chronic lower back pain by building deep core strength and spinal stability. It corrects poor posture and “tech neck” by strengthening the upper back and opening the chest. The low-impact, machine-supported exercises are ideal for rehabilitating weak or injured knees, hips, and ankles by fortifying stabilizer muscles. It effectively builds long, lean muscle tone and full-body strength without bulk. Furthermore, its controlled, adjustable resistance makes it a premier choice for safe and effective pre- and post-surgical rehabilitation, restoring functional movement patterns, flexibility, and overall physical resilience in a supported environment.

A Space for Every Practive

Choose from a variety of classes designed to match your goals, energy, and experience level

Reformer Recovery

Gentle, restorative movements that ease tension, enhance mobility, and promote relaxation.

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Reformer Pilates Personal Training

Reformer Burn & Strength

Ignite your energy and build total-body power with a fast-paced Reformer Pilates workout that blends strength and cardio.

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Reformer Pilates

Reformer Flex & Flow

Smooth, flowing reformer sequences that enhance flexibility, balance, and coordination.

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Injury Rehab

Reformers Pilates Foundation

Build the fundamentals of Reformer Pilates through precise alignment, breath control, and mindful movement.

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Advantages of Pilates

Reformer ⁠Slow Burn

Tempo Burn is a Reformer Pilates class dedicated to the principle of time under tension.

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reformer pilates preparation

Reformer Jumpboard

Aerial Burn is a unique, low-impact cardio Reformer class that utilizes a padded jumpboard attachment.

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Reformer HIIT

PowerCore Fusion is a high-intensity Reformer Pilates class that combines core-focused precision with the energy of HIIT.

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Our Review

Discover what our happy guests say about their experience with us.

See Our Wall of Love (More than 100+ 5 Star Review)

Chinese New Year Prosperity Special

This Year of the Horse, achieve Long Ma Jing Shen (龙马精神)
$18
/Class
Class Package
Start From

Valid for new sign-ups in February 2026. T&C applies

Select Class
Select Class

Reformer Recovery

Level Beginner (Therapy class)

Reformer Recovery focuses on soothing tight muscles and improving range of motion through mindful, low-intensity exercises. Using light resistance and breath awareness, this class releases tension, improves posture, and restores your body’s natural balance—ideal after high-intensity workouts.

Reformer Burn & Strength

Level Beginner to Intermediate

Challenge your strength and stamina in this high energy Reformer Pilates session designed to push your limits. Each class combines dynamic, cardio inspired intervals with controlled resistance work to build total-body power, balance, and coordination. You’ll move through time based and resistance driven sequences using the reformer’s springs, carriage, and accessories.

Reformer Flex & Flow

Level Beginner To intermediate

Reformer Flex & Flow blends fluid movement with mindful flexibility work to lengthen and strengthen your body. Breath-led pacing and graceful transitions encourage mobility, stability, and body awareness. Ideal for anyone wanting to move better, feel lighter, and release tension with every stretch.

Reformers Pilates Foundation

Level Beginner

Master the fundamentals of Reformer Pilates in this beginner-friendly class that focuses on precision, posture, and breath awareness. You’ll learn how to engage your core, stabilise your pelvis, and coordinate your movements with control and confidence. Strengthen your core, improve posture, and develop body awareness to support every future practice.

Reformer Slow Burn

Level Beginner To Intermediate

Tempo Burn is a Reformer Pilates class dedicated to the principle of time under tension. Using the controlled resistance of the springs, each movement is performed with a deliberate, slow tempo to build deep muscular endurance and foundational strength. This method creates intense muscle fatigue while emphasizing perfect form, mind-body connection, and spinal alignment on the carriage. It’s the ideal class for honing technique, increasing stability, and experiencing the transformative, strength-building power of precise Pilates work.

Reformer Jumpboaard

Level: Intermediate

Tempo Burn is a Reformer Pilates class dedicated to the principle of time under tension. Using the controlled resistance of the springs, each movement is performed with a deliberate, slow tempo to build deep muscular endurance and foundational strength. This method creates intense muscle fatigue while emphasizing perfect form, mind-body connection, and spinal alignment on the carriage. It’s the ideal class for honing technique, increasing stability, and experiencing the transformative, strength-building power of precise Pilates work.

Reformer HIIT (PowerCore Fusion)

Level Intermediate. Advanced

PowerCore Fusion is a high-intensity Reformer Pilates class that masterfully blends the apparatus’ core-centric principles with the metabolic drive of HIIT. Using the resistance of the springs and the precision of the carriage, you’ll move through dynamic, circuit-style sequences. Short, powerful work intervals of 30-40 seconds challenge your strength and cardio, followed by brief, controlled rests—all while maintaining the Pilates focus on alignment, breath, and control for a full-body, fat-burning workout.

Begin Your Reformer Pilates Journey

Secure your exclusive grand opening benefits and a complimentary trial at our new Balestier studio.

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Your Invitation to Our New Yoga Sanctuary

Special grand opening perks for first joiner. Enjoy it at our new Balestier Studio,

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Start Your Journey with Sky Yoga

Tell us a little about you. We’ll match you to the perfect trial class.

Location:  256 Tanjong Katong Road Singapore

Membership Inquiry

Can you commit to 6–8+ classes per month?
Would you prefer to attend 1 class per week?
Thank you! A team member will reach out soon with tailored options.

Start Your Journey with Sky Yoga

Tell us a little about you. We’ll match you to the perfect trial class.

Location:  256 Tanjong Katong Road Singapore

Select Class