Day: January 30, 2026

Beginner’s Guide to the Yin Yoga, Slow Flow Experience

If you ever heard about Yin Yoga but does not understand what it is actually, you’re not alone. Many Singaporeans associate yoga with fast flows or physically demanding poses, so when they encounter Yin Yoga’s slow pace and long holds, it feels unfamiliar or even confusing. While we have already covered the basics of Yin […]