Sound Bath Singapore: Healing Through Vibration
If you found the term of sound bath Singapore, you probably asking questions in your head saying what it actually means. And the more you research the more you asking why so many people are turning to it for stress relief, emotional balance, and better sleep. In Singapore’s fast paced lifestyle, rest is often forgotten […]
Top 5 Advantages of Pilates: Mat vs. Reformer
If you’ve been searching for the advantages of Pilates that you expect or what to feel after exercise, chances are you’re curious whether this low impact method is right for you. Also, this raise question which one you should start with, Mat Pilates or Reformer Pilates. With Pilates growing rapidly in Singapore, newbie person are […]