Salt Heat Yoga
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About Salt Heat Yoga
Revitalize Your Body & Mind with Salt Heat Yoga
xperience yoga like never before with Salt Heat Yoga, Singapore’s first studio offering this unique practice. Combining Himalayan salt panels and infrared heat technology, this class enhances every movement by promoting deeper stretches, improved circulation, and faster muscle recovery. The salt-infused air supports respiratory health, while the gentle heat relaxes your body, reduces tension, and allows you to sink deeper into your poses. Salt Heat Yoga isn’t just exercise, it’s a full body reset. Step into a warm, mineral-rich environment designed to detoxify, energize, and restore balance to both body and mind.
Benefits of Salt Heat Yoga
Deeper, Safer Stretches
The gentle heat warms up muscles faster, improving flexibility and helping prevent injuries.
Respiratory & Skin Health
Himalayan salt air supports clearer breathing and may improve skin conditions thanks to its natural antibacterial properties.
Stress & Anxiety Relief
Heat and mindful movement calm the nervous system, creating space for mental clarity and relaxation.
Better Circulation & Recovery
Infrared heat increases blood flow, easing sore muscles and accelerating post-workout recovery.
Detox & Rejuvenation
Sweat out toxins naturally and leave feeling lighter, refreshed, and renewed.
Stronger Mind-Body Connection
Yoga in a salt-heat environment deepens focus and enhances mindfulness in every posture.
Mood & Energy Boost
The warm, soothing environment elevates your mood and restores energy, perfect for busy lifestyles.
Why Choose
Sky Yoga for Salt Heat Yoga
Pioneer Studio in Singapore & Asia
We’re proud to be the first to bring this transformative experience to Singapore, combining tradition with innovation.
Expert-Led Classes
Our certified instructors guide you safely through every pose, helping you reap the maximum benefits of heat and salt.
Therapeutic Focus
Ideal for those with muscle stiffness, stress, or poor posture — classes are designed to be safe, gentle, and healing.
Customizable Experience
Whether you’re a beginner or advanced practitioner, we offer a variety of classes under the Salt Heat Yoga program.
A True Wellness Sanctuary
From the moment you step in, the serene atmosphere helps you reset, recharge, and reconnect with yourself.
Testimonials
Heartfelt Stories from Our Sky Family
I never believed I could handle poses and stretches that once felt beyond my reach. However, with the instructor's clear guidance and explanations, I've been able to conquer those challenges and deepen my practice. I'm thrilled to have stepped out of my comfort zone. Now, I can truly enjoy and appreciate my practice even more!
Alison Lee
I recently attended a trial class of Animal Flow at Sky Yoga International Studio, and it far exceeded my expectations! As a beginner, I was initially skeptical, but the instructor’s guidance made me feel comfortable right away. The class was a fun challenge, combining elements of yoga, gymnastics, and dance into a unique workout. I was particularly impressed by the studio’s attention to detail and safety. The instructor explained the movements thoroughly and offered modifications as needed. I left the class feeling energized and excited to continue exploring Animal Flow and other offerings at Sky Yoga International Studio!
Sam Ng
Sky Yoga International is an exceptional place to practice yoga! With experienced teachers who are attentive and dedicated to correcting our postures, the learning experience is truly effective. Their expert guidance allows us to safely push our boundaries. I especially love Teacher Ganesh's classes; they challenge my limits and help me grow stronger with every session. I highly recommend Sky Yoga International for anyone looking to deepen their yoga journey!
Cherlyn Lim
Joining Sky Yoga International has been an incredible journey! The instructors are not only attentive and knowledgeable but also incredibly welcoming, fostering an inclusive and supportive atmosphere. The beautifully designed studio offers a serene and calming space that truly enhances my practice. Since starting my journey here, I've noticed significant improvements in both my physical strength and mental clarity. I highly recommend Sky Yoga International to anyone looking to deepen their yoga practice!
Britmand Wong
My journey with Sky Yoga International has been nothing short of transformative! Learning from the diverse masters at the Sky Yoga studio has truly been a wonderful experience. Over the past two months, I have thoroughly enjoyed every moment of the learning process. I am excited to continue my journey with more classes, deepening my knowledge and enhancing my understanding, flexibility, and overall well-being. A heartfelt thank you to everyone at Sky Yoga International for creating such a rewarding and enriching experience!
Kelly Chong
The most right decision I’ve made for my wellness is to learn yoga with Sky Yoga International. I have learned so much more than I could have hoped for. The various types of classes like yoga, mat pilates and barre have helped me a lot with flexibility, strength and balance. The instructors are experienced, caring and patient. Each class is energising yet totally calming, and there's always something new to learn. I would call Sky Yoga International my second home.
Chiew Peng Chong
The most right decision I’ve made for my wellness is to learn yoga with Sky Yoga International. I have learned so much more than I could have hoped for. The various types of classes like yoga, mat pilates and barre have helped me a lot with flexibility, strength and balance. The instructors are experienced, caring and patient. Each class is energising yet totally calming, and there's always something new to learn. I would call Sky Yoga International my second home.
Chiew Peng Chong
My journey with Sky Yoga International has been nothing short of transformative! Learning from the diverse masters at the Sky Yoga studio has truly been a wonderful experience. Over the past two months, I have thoroughly enjoyed every moment of the learning process. I am excited to continue my journey with more classes, deepening my knowledge and enhancing my understanding, flexibility, and overall well-being. A heartfelt thank you to everyone at Sky Yoga International for creating such a rewarding and enriching experience!
Kelly Chong
Joining Sky Yoga International has been an incredible journey! The instructors are not only attentive and knowledgeable but also incredibly welcoming, fostering an inclusive and supportive atmosphere. The beautifully designed studio offers a serene and calming space that truly enhances my practice. Since starting my journey here, I've noticed significant improvements in both my physical strength and mental clarity. I highly recommend Sky Yoga International to anyone looking to deepen their yoga practice!
Britmand Wong
Sky Yoga International is an exceptional place to practice yoga! With experienced teachers who are attentive and dedicated to correcting our postures, the learning experience is truly effective. Their expert guidance allows us to safely push our boundaries. I especially love Teacher Ganesh's classes; they challenge my limits and help me grow stronger with every session. I highly recommend Sky Yoga International for anyone looking to deepen their yoga journey!
Cherlyn Lim
I recently attended a trial class of Animal Flow at Sky Yoga International Studio, and it far exceeded my expectations! As a beginner, I was initially skeptical, but the instructor’s guidance made me feel comfortable right away. The class was a fun challenge, combining elements of yoga, gymnastics, and dance into a unique workout. I was particularly impressed by the studio’s attention to detail and safety. The instructor explained the movements thoroughly and offered modifications as needed. I left the class feeling energized and excited to continue exploring Animal Flow and other offerings at Sky Yoga International Studio!
Sam Ng
I never believed I could handle poses and stretches that once felt beyond my reach. However, with the instructor's clear guidance and explanations, I've been able to conquer those challenges and deepen my practice. I'm thrilled to have stepped out of my comfort zone. Now, I can truly enjoy and appreciate my practice even more!
Alison Lee